Sumpin' for a Saturday!

Whew.

Got my tail in gear this morning.

Hit the treadmill.

Fifty minutes at a good clip.

I know it's not exciting. I know it's not fantastic.

But I got there. I worked out.

Done!

Saw my fit friend duo....Heather and.....Oh, man...forgot this guy's name. Nice folks.

They are consistent.

And they are strong.

How bout you?

You consistent?

You strong?